The KravCast! #126 January 3, 2016
The KravCast welcomes you to 2016 with a lengthy discussion about goals, how to set them, how to keep them, and how to make sure you're serious about them. We also send a Groin-A-Gram to the "affluenza" teen (and everyone around him), and set up the first workshops of the new year! Thanks for helping us make 2015 one of the best years yet, and we look forwards to helping you get fit, go home safe, and enjoy the hell out of 2016!