The KravCast! #131 February 7, 2016
[caption id="attachment_3446" align="aligncenter" width="775"] You wouldn't believe how much they paid us to use this graphic.[/caption] It's the KravCast Super Sunday! We've got the latest and greatest from Krav Maga Raleigh, fitness techniques you can take from pro football players, and a Groin-A-Gram for professional writers with amateur mistakes.