731 W. Hargett St., Raleigh, North Carolina 27601

Street Clothes Today, Pilates This Weekend!

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Book Your Free No-Sweat Intro Today!

Good morning everyone! Two quick announcements/reminders about classes and workshops:

Level 2 and 3 Street Clothes Today!

Today the level 2 and level 3 classes in the evening will be done in street clothes. Please dress in something "realistic," but also safe. The clothes will get roughed up a bit, so this class is not a good time to wear your Sunday best. Think about what you wear most of the time, or in situations where you're most likely to need to defend yourself, and work with that. For shoes, nothing that would damage your ankles or the mats please, such as high heels or soccer cleats.

Pilates!

Our free pilates class this month is Saturday at 12:30pm. This class is free for all members, see you there!

That's all for now. The upcoming workshops for March and April are below, see you all at the studio!

 

Mar 7
BB Evaluation Sat and Sunday
Mar 14Level 1 Review
Level 4 Workshop
Mar 21Level 1 Test
Level 2 Workshop
Mar 28WSDPilates
Apr 4Level 2 Review
Apr 11Level 3 Workshop
Level 1 Workshop
Apr 18Level 2 Test
Level 4 Workshop
Apr 25Gun Workshop

 

 

Book your free no-sweat intro today!