Good morning everyone! Two quick announcements/reminders about classes and workshops:
Level 2 and 3 Street Clothes Today!
Today the level 2 and level 3 classes in the evening will be done in street clothes. Please dress in something "realistic," but also safe. The clothes will get roughed up a bit, so this class is not a good time to wear your Sunday best. Think about what you wear most of the time, or in situations where you're most likely to need to defend yourself, and work with that. For shoes, nothing that would damage your ankles or the mats please, such as high heels or soccer cleats.
Pilates!
Our free pilates class this month is Saturday at 12:30pm. This class is free for all members, see you there!
That's all for now. The upcoming workshops for March and April are below, see you all at the studio!