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KravCast! 6-9-13

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seagal2 Welcome to the KravCast! for June 9th, 2013. This week we talk about a ten year old boy who defends his home against armed invaders, the fitness benefits of prancing around like a dangerously insane person, and send a Groin-A-Gram to Steven Seagal.

The Best Fitness and Self Defense Training in the Triangle

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