731 W. Hargett St., Raleigh, North Carolina 27601

KravCast! 9-29-13

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BaconWeaveTaco311 Welcome to the KravCast! for September 29, 2013. This week we talk about recent tests and workshops, have an interview from Los Angeles, go over some strategies for workout recovery, and send a Groin-A-Gram to people who blame virtual violence for real violence.

The Best Fitness and Self Defense Training in the Triangle

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Book your free no-sweat intro today!