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The KravCast! #113 September 20, 2015

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[caption id="attachment_3073" align="aligncenter" width="600"]So delicious So delicious[/caption] We're Forever Young on the KravCast this week as we talk about how training is like gaining youth, six trendy and ridiculous diet foods, and Dwight sends a shocking Groin-A-Gram that will shock you.

The Best Fitness and Self Defense Training in the Triangle

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