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The KravCast July 24, 2016

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This week on the KravCast: Bacon defense, alternative fitness options, a premium interview with Buzz Aldrin, explaining "non-plussed," and a Groin-A-Gram to music snobs. 


The Best Fitness and Self Defense Training in the Triangle

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Due to the resurgence of Covid, and for the safety of our community, at this time we can only enroll new members who are fully vaccinated.