731 W. Hargett St., Raleigh , North Carolina 27601

The KravCast! November 27, 2016

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It's a stuffed KravCast this week as we recover from Thanksgiving. And we might feel bad from not being on Time Restricted Eating, but not as bad as the guy who got run over by a car in a street fight. We talk about gun control laws in Switzerland, give you our Thanksgiving leftovers, and send a Groin-A-Gram to people who dare to show affection in public. Rate and review us on SoundCloud and iTunes, and we'll see you on the mats!

 


The Best Fitness and Self Defense Training in the Triangle

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Due to the resurgence of Covid, and for the safety of our community, at this time we can only enroll new members who are fully vaccinated.