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-The new groundfighting classes start next week, on Monday May 20th. We have groundfighting at 5:30 on Mondays, and basic groundfighting on Tuesdays at 6:30.
-After Memorial day, the Level 4 class on Wednesday will be at 7:30. The sparring class with be at 6:30.
-We will also be adjusting our fitness schedule: Classes will run at 7:30 pm Monday through Thursday. Remember that the equipment is always available when the studio is open.
-Level 1 and Level 2 workshops are being held on Sat. May 18 at 12:30.
-We are closed on Sat. May 25 and Mon May 27.