Outdoor Fitness Tuesday! KMR Slack!

Good evening everyone! First things first, please join our Slack groupIt's free, and functions as a bulletin board for our members to stay updated, chat with each other, ask questions, and stay connected. The biggest loss of the gym closing is not the training, it's the community, so let's put in the effort to stay engaged. Please join that Slack and get involved!

We just had a couple of online classes for Krav Maga Raleigh, and they were a great success! More information about online classes is in the second section of this post. At the moment, while we have good weather and clearance to be outside, we'll schedule some outdoor classes. We can do Krav and Fitness classes in the space behind the studio. For right now I will limit sizes to 10 people. At first, if you want to do both classes please only register for one. If it gets close to class time tomorrow and you see available space, you can join the other class then. Links to reserve your space are below. 

Sign up for Krav Maga at 11:30am here!

Sign up for fitness at 12:30pm here!

Online classes

Thank you to everyone who joined the online classes today. I was very happy with the results from the first class, and I want to use that format to the fullest extent. Please give any feedback you can about what worked, what didn't, and what you would like to have added. There are two more classes scheduled tomorrow. These are general, open to everyone, and require no equipment and partner. I will add more specific classes in the next day or two, meaning fitness classes focused on strength/cardio/body parts, and Krav classes for people who have a partner, at certain levels, or with specific equipment. If you don't have a partner at home to train with, but feel comfortable connecting with someone else, please join the Slack group

Tuesday Online Classes

Tuesday 5:30pm Krav Maga  -   https://us04web.zoom.us/j/235087744

Tuesday 6:30pm Fitness - https://us04web.zoom.us/j/768657524



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