Registering for the Womens' Self-Defense Course? Click here!

Krav Maga is the official self defense system of the Israeli Defense Forces, and has been taught to hundreds of law enforcement agencies and thousands of civilians in the United States. Krav Maga is a simple, effective self defense system that emphasizes instinctive movements, practical techniques, and realistic training scenarios. It's intense, effective, and a whole lot of fun. Contact us to come in and try out a class!

What can Krav Maga do for you?
Self-Confidence - Not just the "walking down a dark alley" type of self-confidence, but the "stand tall, look people in the eye" assuredness exemplified by - to pick an example at random - James Bond.

Fitness - Although Krav Maga is not a fitness program, the training is very intense and your conditioning will improve dramatically. The class is dynamic and varied, so you'll always have a new and exciting workout.

Stress-Relief - Nothing releases the day's tension like pounding the stuffing out of an inanimate punching pad. Nine out of ten postal workers recommend Krav Maga for stress relief; the tenth one is the guy you see on the evening news.

Testimonials

"I have had the privilege of working with many different instructors at a regional Krav Maga training center. That opportunity really allows me to say that Ken Richstad is one of the most amazing instructors who brings his passion, charisma, and experience to every class. Take a class and see for yourself!" - Matthew W.

"After three weeks, I am amazed at how much I am able to retain from each class. Ken's training methodology is thorough and detailed yet extremely easy to follow and understand." - Will B.

"Hands down the most enjoyable and productive of my personal improvement endeavors! Improvements in my level of physical fitness are phenomenal in comparison to my first day of class. I have regained the self-confidence and assertiveness I had 20 years ago and eliminated the ill temper caused by the everyday stress and strain of today's hectic lifestyle. Ken is very professional and his instruction is straightforward and easily followed. Training is intense and well organized, but in a relaxed, almost informal atmosphere. Without question, you will see progress and improvement in yourself and you will not find a superior martial art trainer or training, anywhere!!" - Bill F