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Gun Workshop

Aug 22 at 12:30

$39 for Members • $79 for Non-Members

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Women’s Self Defense

Nov 14 • 12:30

The Women's Self-Defense Workshop teaches fundamental techniques and strategies to protect yourself and your family.

All these students are reaching their goals of trapping Scott in a circle of death.
Oct 07 2015

Your Last Seven Years

Have you heard that we’re celebrating Krav Maga Raleigh’s 7th anniversary this month? We haven’t been making a big deal of it, so I understand if you didn’t know. But if you didn’t catch any of our posters, emails, videos, or announcements about it, it’s our 7th anniversary! But enough … Continued

One day classes at Krav Maga Raleigh will be this intense.
Oct 05 2015


With the big push towards tests at the end of the year, we’re already seeing people step up their training. I thought it would be a good time to talk about conditioning because it’s crucial to a good test performance and one of the most important and misunderstood aspects of … Continued

The faces of evil.
Oct 04 2015

The KravCast! #115 October 4, 2015

We’re Podcasters in a half-shell this week as we review the latest “film” in the Teenage Mutant Ninja Turtles franchise. We also warn you about a human running around with swords and nunchucks, send a Groin-A-Gram to a reckless savior, and talk about all the 7th Anniversary events in October. … Continued

I don't see this being a problem.
Oct 02 2015

Rock You Like A Kravicane!

(Ed. Note: I apologize for the headline of the article. The writer has been forced to take multiple level one tests back-to-back and then fired). Apparently we’re getting a hurricane this weekend. It should be very exciting for everyone. As of now it looks like the predicted path for Hurricane … Continued

I have been a member of KMR for over five years. I have seen it grow and change a lot since the beginning and I can say the same for myself. I have grown more confident, and training keeps me motivated to eat healthier and continue working on my fitness goals. KMR is full of great instructors, students and friends. It's my home away from home, I love it there!

Long-time Student

Krav Maga is incredibly challenging, overwhelmingly rewarding, and straight up empowering! I’ve spent three and a half years at Krav Maga Raleigh and my devotion to the program grows every day.

Owner of the Borough


Krav Maga

Krav Maga is the fighting system of the Israeli Military. It emphasizes instinctive movements, practical techniques, and realistic training scenarios to get results from the very first class. Krav Maga is taught to military, law enforcement, and civilians all over the world, and is proven to be the most effective fighting system. Krav Maga is designed to be appropriate for everybody, regardless of gender, size, fitness level, or previous experience.


Women’s Self-Defense

Krav Maga Raleigh offers women’s only workshops and classes that teach women to react and respond to common threats and attacks such as chokes, grabs, and attacks on the ground. Because Krav Maga focuses on the most effective techniques and most efficient training methods, the classes are can take someone with absolutely no experience and, in a matter of hours, give her the physical and mental tools to defend herself.



Krav Maga classes are also a great full body workout. Throwing punches, kicks and knees is a great way to burn calories and build muscle, and because you are blasting pads the whole class, you don’t even notice that you’re getting in incredible shape. In addition to the Krav Maga classes, we have a separate fitness program at Krav Maga Raleigh that focuses on high intensity workouts using a combination of body weight exercises and equipment. These classes are much more than just brute force conditioning, they develop athletic skills and improve movement so you can train harder for longer.