Women’s Self Defense Series
May 16 • Thursdays at 6:30
Our six week series teaches fundamental striking and defenses against common attacks.
Krav Maga
Krav Maga is a simple, effective self defense system that emphasizes instinctive movements, practical techniques, and realistic training scenarios.
Women’s Self-Defense
Krav Maga Raleigh offers women’s only workshops and classes that teach women to react and respond to common threats and attacks.
Fitness
The fitness program at Krav Maga Raleigh focuses on short, high intensity workouts usually lasting no more than 30 minutes.