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  • Full Speed Ahead Towards the Tests!

    Good morning everyone! Those of you that have been around for a year or more know that we always push towards a big test day at the end of the year, and this year that will be December 14th. We will have tests in EVERY LEVEL on that day, plus food, drinks, and anything else to celebrate the end of the year and all the accomplishments of our students. That means from now until Dec. 14th we are full steam ahead towards those tests. The workshops for the rest of the year are below. For levels 2 and higher, the November workshops will be workshop/review hybrids, meaning that we will run them like a test qualification review, but stop and give corrections and instruction when necessary. That ....

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  • Hoodies for the Fall, Dog Adoption, and More!

    Good morning everyone! We're enjoying some cool fall weather this morning, and that means it's time for new Krav Maga Raleigh hoodies!
    This year we're bringing back the classic, "Better Living Through Groin Kicks," design, which we haven't had for a few years. We order very small quantities of these hoodies, and are taking pre-orders on our Facebook page . Head over there and leave a comment for which size and color you want, or send us an email. Pre-orders end this week! Some of you at Krav Maga Raleigh have met Lola, a super sweet foster dog that we are trying to find a home for. If you or someone you know is looking for a dog, Lola is a super sweet ....

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  • Gun Defense Workshop on Saturday!

    Good morning everyone! I hope you already know that we have the Handgun Defense Workshop on Saturday!
    In the Krav Maga curriculum, handgun defense comes in at level 4, which is usually a few years off in your training. This workshop gives everyone a chance to check out some of this advanced, lifesaving, and very cool training right now. Learn everything you need to know about protecting yourself from guns. Krav Maga has the absolute best system for gun defense in the world, and you can learn it on Saturday. This workshop is getting close to capacity, so register now ! October is the anniversary month for Krav Maga Raleigh, and we had planned to do an 11th anniversary cookout this ....

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  • Kids Workshop And Gun Defense Training!

    Good morning everyone! First things first, congratulations to all of our new level 2 students! They had a long and grueling level 1 test on Saturday and everyone performed wonderfully. Welcome to level 2 folks! Our next event is the Kids Workshop
    this Saturday at 2:00pm. This workshop teaches essential anti-bullying, self-defense, and confidence skills to kids aged 8-13. The focus is on decision making, verbal skills, and using self-defense only when absolutely necessary. This kids workshop is this Saturday, Oct 5th from 2:00 - 3:30pm. Register here today ! We also have our next Level 1 Workshop
    on Saturday Oct 5th at 11:30am. Next we have the Handgun Defense Workshop
    in less ....

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  • Level 1 Test and Women's Self-Defense This Saturday!

    Good morning everyone! This weekend we're concluding September with a level 1 test and a Women's Self-Defense Workshop on Saturday. The Level 1 Test is at 11:30am,
    please note the time because it is earlier than our usual level 1 events. If you are taking the test, you are welcome and encouraged to invite friends and family to cheer for you on the sidelines. And we always recommend that level 1 students watch a test before they take it, so for the rest of you, come on in! Shortly after that test is the next installment of our always popular Women's Self-Defense Workshops
    1:30pm. Two hours of essential self-defense skills, click here to sign up! In other news, our Seniors
    program is ....

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  • Empanadas This Thursday!

    Good afternoon everyone! There is quite a bit happening in the next month, so read on: We've got Third Thursday coming up with week and that means it's time for Thursdate
    ! Join us at 7:30 at Calavera's around the corner for great empanadas and tequila to celebrate a great day/week/month of training! We also have the final Advanced Sparring class this week, to conclude a terrific 6-weeks of hard work and great improvements. In other news, our Seniors
    program is off and running, and we would love your help spreading the word! Age is just a number
    , health, safety, and autonomy are forever. If you or someone you know is a good fit for this program, and wants to learn great self-defense ....

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  • So Much In September!

    Good morning everyone! I hope you're enjoying a nice long weekend, and the start of September. There are quite a few announcements to get our, so here we go! Seniors Program Starts Tomorrow!
    We're very excited to start our classes for Bad-Ass Seniors! This class will teach Krav Maga self-defense at an appropriate pace and intensity for older students. Classes are Tuesday and Friday at 10:30am.
    Stretch and Strengthen Class
    : Thursday September 5 - 7:30pm. This is a free class that does just what it says in the title! We have not had a stretching class in a long time, and are very excited to have one come to the studio again. Get loosened up and start kicking to the head! Pilates
    : ....

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  • New Program for Seniors! Advanced Sparring! And More!

    Good morning everyone! We have some exciting new programs starting soon, so let's not waste time: Bad-Ass Seniors!

    Krav Maga Raleigh is delighted to announce that we are starting a brand new program for Bad-Ass Seniors! The Bad-Ass Seniors program starts in September and is designed for people 55 year old and up, and will teach self-defense skills along with exercises to build strength, maintain balance, and improve general quality of life. Getting older does not mean you can't learn how to defend yourself ! It also brings new concerns like how to stay mobile, how to stay independent, and how to preserve your lifestyle. It is never too late to start ....

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  • Free Pilates Class on Saturday!

    Welcome to the last few days of July! This weekend is the first weekend in August, so we have our monthly free Pilates class at 1:00 on Saturday. This class is free, please please register to let us know you are coming. Krav Maga in Wake Forest NOW!
    By now I hope you've seen that our instructor Quintin Byrd is teaching classes in Wake Forest. Classes are Tuesday, Thursday, and Sunday evenings. He will continue teaching at KMR, but this new program will not be related to ours. If you have any other questions, please email him at Pilates Class August 3rd​
    Once again, our next free Pilates class is August 3rd at 1:00pm! This monthly ....

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  • Women's Self-Defense, plus Knife Excitement!

    Good morning everyone! We pushed through a scorching hot weekend into a scorching hot week, but the training continues. Great job to everyone at the knife workshop this Saturday, we had tons of fun, and everyone did a great job smearing lipstick all over each other (It's a legitimate training exercise). As always we have a full slate of upcoming workshops and events, so here's the schedule! Women's Self-Defense Workshop Saturday
    Our next women's self-defense workshop is this week! Learn fundamental self-defense skills to protect yourself and your family. This workshop is from 1:30 - 3:30 on Saturday, July 27, register now ! - July 27 at 1:30pm Krav Maga in Wake ....

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