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Women's Self-Defense Workshop This Weekend!

Good morning everyone! We've made it to the last week of April, so it's time to clean house on workshops for this month and look ahead to May. We have a level 2 test on Saturday at 11:30am, and our monthly Women's Self-Defense workshop that same day at 1:30pm. You can register for those events here. Remember that you have the rest of the month to fill out your bingo cards, check out the workshop schedule for May below, and we'll see you on the mats! Apr 27 WSD L2 Test May 4 L4 Workshop L3 workshop May 11 L2 Workshop L3 Workshop May 18 WSD L1 Workshop May 25 (memorial day) ....
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Against the Ninja!

Good morning everyone! Thanks to everyone who came to the movie night
this weekend. We had a great time, the pastries were as good as the movie was bad, and now we are all friends through eternity, loyalty, honesty; we'll stay together through thick and thin. Thanks again, and we'll see you at the next one! Bingo month
is ongoing, and there is plenty of time to fill out your cards! We have plenty of Workshops
in the next six weeks .
Apr 20 (easter) Level 2 review Apr 27 WSD L2 Test 11:30 May 4 L4 Workshop L3 workshop May 11 L2 Workshop L3 Workshop May 18 WSD L1 Workshop May 25 (memorial day) That should catch everyone up. ....
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Movie Night this Saturday!

MOVIE NIGHT!
Movie night is this Saturday! Come watch the cult classic Miami Connection with all of your KMR friends! Watch the trailer on youtube , and then RSVP on the F acebook page here ! Please let us know if you are coming; accurate head-counts help us plan these events. This movie is one of the most incredible pieces of cinema ever created, don't miss out! BINGO MONTH
April is KMR Bingo Month! When you come in we'll have bingo cards for you with different qualifications like "take a Krav class," or "Bring treats for Bleu." If you get bingo during the month you get a chance to win great prizes, and the more bingos you get on your card, the more chances you get! Schedule ....
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No Pranks Here!

April 1 is probably the worst day of the year on the internet, since you can't trust anything and have to sift through everyone's obviously fake content, but we play it straight here at Krav Maga Raleigh.
MOVIE NIGHT!
Our next Krav Maga Raleigh Movie Night is April 13! Come watch the cult classic Miami Connection with all of your KMR friends! Watch the trailer on youtube , and then RSVP on the F acebook page here ! This movie is one of the most incredible pieces of cinema ever created, don't miss out! BINGO MONTH
April is KMR Bingo Month! When you come in we'll have bingo cards for you with different qualifications like "take a Krav class," or "Bring treats for Bleu." If you get ....
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Test Results, Movie Night, Bingo, and More!

Good morning everyone! We have a ton of news and announcements, so let's get right to it! CONGRATULATIONS NEW LEVEL 2 STUDENTS!
We have nine new level 2 students! Great job everyone! The test was this Saturday and everyone did a great job. Thank you as well to everyone who showed up to cheer on the testers, it's a hard couple of hours and we love the moral support. You can find pictures here on our Facebook page, and we'll look forwards to seeing everyone in level 2! MOVIE NIGHT!
Our next Krav Maga Raleigh Movie Night is April 13! Come watch the cult classic Miami Connection with all of your KMR friends! Watch the trailer on youtube , and then RSVP on the F acebook page here ! ....
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And The Award For Instructor of the Year Goes To...

Happy Groggy Monday everyone! It's always tough to adjust to the time change but sticking with your regular routine and training is the best way to settle in. There are no special workshops this weekend, then we look forwards to the level 1 test on the 23rd! We have big news! Our instructor Cassie Rhodes has just been awarded 2018 Instructor of the Year from Krav Maga Worldwide! That's kind of a big deal! Congratulations Cassie! That's all for this week folks. Catch up on your sleep, train hard, and we'll see you on the mats! ....
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March Events and Workshops!

Good morning everyone! We've moved into March, and our first Krav Maga test of the year! The level 1 test is on March 23. In order to pass the test, you must pass the review
on March 9th at 1:00pm. The review is basically a mock test: You will need to perform all the material at full intensity, under stress, with minimal instruction to get approval to test. It is acceptable to attend the review if you are not aiming to test, in fact many students take the review twice. However you still have to have a command of most of the material, otherwise the review will move too fast for you. If you are unsure if you should attend the review, talk to one of the instructors and we can guide you. ....
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Free Pilates Class Saturday!

Good morning everyone! We're wrapping up the last few days of February and In previous posts I had completely neglected to mention our free monthly pilates workshop this Saturday! As of now we have a pilates class on the first Saturday of every month at 1:00pm. Register at that link and we'll see you there! We also have a full slate of Krav workshops that day as well, so it's going to be a fun, busy day at Krav Maga Raleigh! Mar 2 L2 Workshop - 1:00pm L3 workshop - 10:30am Mar 9 L1 Review - 1:00pm L4 Workshop - 10:30am Mar 16 (st patricks) Mar 23 L1 Test - 1:00pm L5 Workshop - 11:30am Mar 30 WSD - 1:30pm ....
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The Alleged Shortest Month of the Year

I thought I was sitting down to write an "End of February," post, but there's actually quite a bit of the month still left. We had two excellent workshops this past weekend: There were so many people in both rooms they barely fit on the mats! It's great to see so much dedication from the students at every level. Our Women's Self-Defense Workshop is this Saturday: Those have been reliably busy lately so grab your spot now . March will arrive eventually, so here's the workshops schedule for that month. It's very busy, and we have a level 1 test. Remember to take a test you have to pass the review first. Also note the addition of a level 5 workshop on March 23. That should do it for now. ....
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February!

Hello everyone! It's February 4th, which means this short month is almost over, and Kraventines is already underway! Kraventines runs from February 1st to February 14, and is a competition between Krav Couples to see who comes to class the most in that time. You don't have to be a couple OUTSIDE of the studio, just two people that train together all the time and want to take their training partnership to the next level! This is how it works: You and your Krav Spouse will check in on social media together each time you come to the studio. Make sure to tag each other, and Krav Maga Raleigh. If you don't use social media we can help you with an alternative. At the end of two weeks we count ....
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Jeff Knapp

A great workout that builds both strength and endurance while you learn practical self defense skills. The classes are relatively small and accommodate men and women of all ages and skill levels. Scott and Mary are experienced, knowledgeable instructors that use real life scenarios to teach. Everyone is friendly and supportive. Developing the knowledge and skills necessary to defend yourself or your family in a bad situation provides a tremendous sense of confidence.

Rikki Graham

Krav Maga Wake Forest is a great place to get fit and learn to protect yourself. Mary and Scott are not only supportive of your goals but give you excellent feedback to help you do your best during training. They are not only amazing instructors, they are supportive friends. The other benefit is my classmates are amazing and supportive as well. Going to Krav Maga Wake Forest is the highlight of my day! I cannot stress how much I LOVE this place. I am so glad I found Mary and Scott and I can't wait to meet my goals with them. Give Krav Maga Wake Forest a try, it will change your life for the better!

Mark Castle

Looking for a great workout? Looking for a sell-defense/martial arts that really works? Check out Krav Maga Wake Forest. Scott and Mary are both fantastic Krav Maga instructors who really know how to teach. They safely show you how to handle dangerous situations.

Not sure if it is for you? Give it a try. It is so much more fun than running on a treadmill for an hour and you will burn twice the calories at a Krav Maga class.

I have been a student for over a year and love the place. You can also use the downtown Raleigh school for the one membership. The students are all normal everyday people (not crazy MMA fighters) - doctors, office works, vets, real-estate agent, designers...etc.

Request Information Now!