The KravCast! 139 April 24, 2016
[caption id="attachment_3564" align="aligncenter" width="775"] Remember, you're lifting for two![/caption] The KravCast is hopefully back on a regular schedule this week, with tales of death by groin kick, the long term benefits of working out while pregnant, the explanation of grassroots, and a Princely Groin-A-Gram. Rate and review us on iTunes, and we'll see you on the mats!