Empanadas This Thursday!

Good afternoon everyone! There is quite a bit happening in the next month, so read on:

We've got Third Thursday coming up with week and that means it's time for Thursdate! Join us at 7:30 at Calavera's around the corner for great empanadas and tequila to celebrate a great day/week/month of training! We also have the final Advanced Sparring class this week, to conclude a terrific 6-weeks of hard work and great improvements.  

In other news, our Seniors program is off and running, and we would love your help spreading the word! Age is just a number, health, safety, and autonomy are forever. If you or someone you know is a good fit for this program, and wants to learn great self-defense and fitness skills at any age, please come in! 

The next installment of our always popular Women's Self-Defense Workshops is Saturday September 28 - 1:30pm. Two hours of essential self-defense skills, click here to sign up!

The Kids Workshop is Back! This 90 minutes classes teaches the very best self-defense, discipline, and anti-bullying training for kids 8-13. Saturday October 5 at 2:00pm, Register here!

And finally we have a Handgun Defense Workshop on October 12! That day will also be our 11th anniversary at Krav Maga Raleigh, so we will have plenty to celebrate. The workshop will be from 11:30am - 2:30pm, then we'll have our annual cookout featuring the famous KMR donut burger!

That's quite a lot of events, so plan ahead now. We stay very busy until the end of the year, when we have more big tests in December, so buckle up and enjoy the ride!

Krav Workshops for September:

Sep 7Pilates - 11:30am
Sep 14L2 Workshop - 1:30pmL3 workshop - 10:30am
Sep 21L1 review - 1:30pmL4 workshop - 11:30am
Sep 28L1 Test - 11:30am

WSD - 1:30pm



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