Classes Today, and Outdoor Classes Tomorrow

We have two classes today, both online. Click on the links to join the Zoom class, or watch and follow along on Facebook Live. Tomorrow we will have two more outdoor classes. I am playing around with putting different classes at different times of day, to see what works and what doesn't. The best method is feedback from all of you, so please let me know what classes you want when, and we'll make it happen! 

Wednesday Classes

Wednesday 12:30pm Heavy Weight Fitness - This workout is for people that have a weight appropriate for holding while squatting, something between 1/4 to 1/2 of your body weight. If you don't have a weight like that, email ken@kravmagaraleigh.com and I can give you some ideas of how to come up with one quickly. 

Wednesday 5:30pm Partner Krav Maga, No Equipment - All Level's Krav Maga Class for people that have someone to workout with. No equipment required. If you don't have a partner, please join us anyway. Although you won't get the full experience, you will still get to practice and learn Krav Maga! 

Thursday Classes - Links coming in the next email!

11:30am Online Krav Maga
12:30pm Online Fitness

5:30pm Outdoor Krav Maga - No personal contact. 
6:30pm Outdoor Fitness 



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