Good morning everyone! We have a new class on the schedule this week: Krav Maga Fundamentals on Tuesdays at 5:30pm. This class has been online for months now, and starting tomorrow it is also available in-person outdoors at Krav Maga Raleigh. Krav Maga Fundamentals covers level 1 material at a more measured pace, with less physical intensity than a level 1 class. As with all of our in-person classes, please bring a mask to wear during the training.
We are also adding level 2 on Sundays at 3:30pm, in person at Krav Maga Raleigh. Two great new opportunities to train!
FOOD DRIVE
The food drive is over! Thank you to everyone who brought so much, I'm amazed by the pile of goods at the studio every time I go in.
SATURDAY SCHEDULE
We have slightly modified the Saturday schedule earlier to take advantage of shade and cooler temperatures. We will have both fitness and Krav Maga level 1 online and in-person outdoors at Krav Maga Raleigh every week. The new Saturday schedule is:
10:15am Fitness (outside and online)
11:00 - Krav Maga Level 1 (in person and online)
We have YouTube playlists of full classes, the level 1 curriculum, and the level 2 curriculum online.
Online classes:
https://www.youtube.com/playlist?list=PLJ3Fpp1_DaShKFTxW6P832_PqNIiBYiYe
Level 1 Curriculum:
https://www.youtube.com/playlist?list=PLJ3Fpp1_DaSjXCpC37SRDcTi6r58crWNh
Level 2 Curriculum
https://www.youtube.com/playlist?list=PLJ3Fpp1_DaSjapfFRDuMlycVv5i-qsxnB
THE FULL SCHEDULE - Zoom Link at the bottom
*Please bring a face covering for any outdoor classes
Mon
12:15 Krav Maga (Jaimie) - Level 2
5:30 Fitness (Ken) - Heavy Weight (available outdoors at Krav Maga Raleigh)
6:30 Krav Maga (Ken) - Level 1/2 (available outdoors at Krav Maga Raleigh)
Tues
12:15 Fitness (Ken) - Bodyweight
5:30 Krav Maga (Cassie) - Krav Maga Fundamentals (available outdoors at Krav Maga Raleigh)
6:30 Fitness (Jaimie) - Bodyweight
Wed
12:15 Krav Maga (Jaimie) - Level 3
5:30 Fitness (Ken) - Medium Weights (available outdoors at Krav Maga Raleigh)
6:30 Krav Maga (Ken) - Level 3/4 (available outdoors at Krav Maga Raleigh)
Thurs
12:15 Fitness (Ken) - Heavy Weight
5:30 Krav Maga (Josh) - Level 1 (outdoors at Krav Maga Raleigh)
5:30 Krav Maga (Jaimie) - Mixed Level
6:30 Fitness (Jaimie) - Light Weight
Saturday
10:15am Fitness - Bodyweight (available outdoors at Krav Maga Raleigh)
11:00am Krav Maga - Level 1 (available outdoors at Krav Maga Raleigh)
12:30pm Pilates
Join Zoom Meeting
https://us02web.zoom.us/j/2110563978?pwd=NW5CbExFTjJTZkZWcEp5eWc1cmRWQT09
Meeting ID: 211 056 3978
Passcode: 086543
