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The KravCast! #116 October 11, 2015

The KravCast gets medieval this week as we talk about a woman using her sword training to fend off an intruder, and warn you about the dangers of crossbow attacks. We also talk about the benefits of music when working out and send a Groin-A-Gram to Ben Carson for being an idiot. [caption id="attachment_3187" align="aligncenter" width="775"]Medieval drawings of Krav Maga techniques. Medieval drawings of Krav Maga techniques.[/caption]

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