Happy Kravsgiving!

Happy Kravsgiving everyone! I hope everyone is warm and relaxed with their very harmonious family, or with a group of good friends. We DO have class this morning! Come in at 10:30 for a great pre-feast fitness class! Prepare your body for turkey with gobble squats, and build up that calorie deficit with glute yam raises. The Thanksgiving fitness classes are always a ton of fun, and you'll feel so glad later today that you trained. At KMR, we are so glad and thankful to have an amazing community, so thank you from all of us for being part of the KMR family. Have a great day, great vacation, and we'll see you on the mats!



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