731 W. Hargett St., Raleigh, North Carolina 27601

Free Pilates Class on Saturday!

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Book Your Free No-Sweat Intro Today!

Welcome to the last few days of July! This weekend is the first weekend in August, so we have our monthly free Pilates class at 1:00 on Saturday. This class is free, please please register to let us know you are coming.

Krav Maga in Wake Forest NOW!


By now I hope you've seen that our instructor Quintin Byrd is teaching classes in Wake Forest. Classes are Tuesday, Thursday, and Sunday evenings. He will continue teaching at KMR, but this new program will not be related to ours. If you have any other questions, please email him at carolinafightingarts@gmail.com. 

Pilates Class August 3rd​

Once again, our next free Pilates class is August 3rd at 1:00pm! This monthly class is free, please register to lock down your spot!

Level 2 Review

By request we have moved the level 2 review to Saturday August 17th at 1:30pm. If the review is successful enough to warrant a test, expect that test to be on August 24th at 1:30. 

Women's Self-Defense Workshop April 24

Our next women's self-defense workshop is this week! Learn fundamental self-defense skills to protect yourself and your family. Members can attend for free, non-members please sign up at the link. This workshop is from 1:30 - 3:30 on Saturday, August 24, register now! 


All Workshops and Events 

August 3
August 17L2 Review - 1:30
August 17L1 Workshop - 1:30L3 workshop 10:30am
August 24L4 Workshop - 10:30WSD - 1:30pm

The Best Fitness and Self Defense Training in the Triangle

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Book your free no-sweat intro today!