Good morning everyone! I hope you're enjoying a nice long weekend, and the start of September. There are quite a few announcements to get our, so here we go!
Seniors Program Starts Tomorrow!
We're very excited to start our classes for Bad-Ass Seniors! This class will teach Krav Maga self-defense at an appropriate pace and intensity for older students. Classes are Tuesday and Friday at 10:30am.
Stretch and Strengthen Class: Thursday September 5 - 7:30pm.
This is a free class that does just what it says in the title! We have not had a stretching class in a long time, and are very excited to have one come to the studio again. Get loosened up and start kicking to the head!
Pilates: Saturday September 7 - 11:30am
We have moved the time of our monthly Pilates class to 11:3am, right after the Krav classes, so stick around! This class is free, please register here!
Womens Self-Defense: Saturday September 28 - 1:30pm.
The next installment of our always popular women's self-defense workshop. Two hours of essential self-defense skills!
Kids Workshop: Saturday October 5 - 2:00pm
The Kids Workshop is Back! This 90 minutes classes teaches the very best self-defense, discipline, and anti-bullying training for kids 8-13. Register here!
Krav Workshops for September: