731 W. Hargett St., Raleigh, North Carolina 27601

Snow, Street Clothes, and Sparring!

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Book Your Free No-Sweat Intro Today!

Good afternoon everyone! We're coming to you with a mid-week update because there might be snow tomorrow. This winter has been pretty anemic so far, but the forecast seems confident, so we'll be prepared. With any potential snow days, we generally try to stay open for at least a class or two, allowing the chance to train for anyone who can make it. The forecast currently says that we won't get snow until the afternoon at the earliest, likely the evening, so stay tuned for updates.

Level 2 and 3 Street Clothes Training Feb 24

On Monday Feb 24, the level 2 and level 3 classes will be done in street clothes. Please dress in something "realistic," but also safe. The clothes will get roughed up a bit, so this class is not a good time to wear your Sunday best. Think about what you wear most of the time, or in situations where you're most likely to need to defend yourself, and work with that. For shoes, nothing that would damage your ankles or the mats please, such as high heels or soccer cleats.

New Daytime Sparring Class

We have added an Intro to Sparring class on Tuesdays at 11:30am. Sparring classes are open to all members level 2 and higher.

That does it for now. Keep an eye out for updates on the snow schedule tomorrow, and we'll see you if you can make it!

Book your free no-sweat intro today!