Good morning everyone, and happy Good Friday and Easter Weekend. Some reminders of what we have, plus something new as always:
- Enso Movement
- John Wick 3 Viewing Party
- Video Feedback
- Classes Saturday
ENSO MOVEMENT
We have partnered up with Enso Movement to share classes. That means KMR and Coalition members can take their classes, and vice-versa.
- Movement-based classes daily Monday through Thursday at 5:15PM
- Calisthenic classes daily Monday through Thursday at 6:30PM
- Handbalancing classes every Thursday at 4:00PM
JOHN WICK 3 WITH LIVE COMMENTARY
One of my friends in Los Angeles is a stuntman who worked extensively on John Wick 3, and on Saturday he will join us on Slack for a live commentary and Q&A session. If you want to join this viewing party you'll just need a way to watch the movie - it's available on many different services - and you'll need to join us in Slack. The movie starts at 7:00pm, so I'd suggest getting into Slack around 6:55 so we can coordinate pressing, "play." You can see some of his work below.
VIDEO FEEDBACK
Any KMR or Coalition member is welcome to send a short video technique video to ken@kravmagaraleigh.com for feedback. Punches, kicks, self-defense, anything you'd like, just put it on video and I'll give you some corrections and suggestions for how to improve it.
SATURDAY SCHEDULE
Saturday we have 10:30am Fitness (bodyweight), 11:30am Krav Maga, and 12:30pm Pilates!