731 W. Hargett St., Raleigh, North Carolina 27601
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Friday Updates

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Good morning everyone, and happy Good Friday and Easter Weekend. Some reminders of what we have, plus something new as always: 

  • Enso Movement
  • John Wick 3 Viewing Party
  • Video Feedback
  • Classes Saturday

 

ENSO MOVEMENT
We have partnered up with Enso Movement to share classes. That means KMR and Coalition members can take their classes, and vice-versa.

Enso Movement is a parkour and related-movement organization helping athletes find a sense of self-challenge and build healthy relationships with fitness. Under the current climate, we're offering regular online movement classes to explore new skills, get you fit, and to maintain a sense of well-being. You can find their classes at this link: https://zoom.us/j/2051026324
  • Movement-based classes daily Monday through Thursday at 5:15PM 
  • Calisthenic classes daily Monday through Thursday at 6:30PM
  • Handbalancing classes every Thursday at 4:00PM

 

JOHN WICK 3 WITH LIVE COMMENTARY
One of my friends in Los Angeles is a stuntman who worked extensively on John Wick 3, and on Saturday he will join us on Slack for a live commentary and Q&A session. If you want to join this viewing party you'll just need a way to watch the movie - it's available on many different services - and you'll need to join us in Slack. The movie starts at 7:00pm, so I'd suggest getting into Slack around 6:55 so we can coordinate pressing, "play." You can see some of his work below. 

 

VIDEO FEEDBACK

Any KMR or Coalition member is welcome to send a short video technique video to ken@kravmagaraleigh.com for feedback. Punches, kicks, self-defense, anything you'd like, just put it on video and I'll give you some corrections and suggestions for how to improve it. 

SATURDAY SCHEDULE

Saturday we have 10:30am Fitness (bodyweight), 11:30am Krav Maga, and 12:30pm Pilates!

The Best Fitness and Self Defense Training in the Triangle

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Emily Moler

Krav Maga has been a fantastic experience!! I recently tested into level two and it has become my stress release/exercise/fun time. The instructors have ALL been fantastic! It's a great learning environment and I look forward to learning new things in the future!

Saif Shafiq

Best place to learn Krav Maga martial arts style for self defense and self discipline hands down. Great instructors.. great community.. awesome facility. Not only that boost up your confidence but you will get in a perfect condition physically and mentally.

Tianna Sanders

I love Krav Maga Raleigh. I have been attending Krav classes for almost ten months now and I am so glad that I choose KMR. The Krav Maga Raleigh community is fantastic. The instructors are incredible and really make sure to explain and breakdown the techniques. They are also very personable and easy to approach if you have questions or need additional instruction. You can tell that they are enthusiastic about teaching and really want their students to succeed. The other students are awesome, friendly, and supportive. They are some of your biggest cheerleaders. I was nervous about joining at first because it looked intimidating but everyone was so welcoming and my fears quickly melted away.

KMR also has a great schedule featuring krav classes, fitness classes, and more. You will definitely have a great workout. The facilities are kept clean and the staff at the front are very helpful if you have any questions.

If you are serious about learning Krav Maga, having fun, getting in a great workout, and meeting an awesome group of people I would definitely suggest training here.

Book your free no-sweat intro today!