731 W. Hargett St., Raleigh , North Carolina 27601

Friday Updates

Request More Information

Request More Information

Good morning everyone, and happy Good Friday and Easter Weekend. Some reminders of what we have, plus something new as always: 

  • Enso Movement
  • John Wick 3 Viewing Party
  • Video Feedback
  • Classes Saturday


We have partnered up with Enso Movement to share classes. That means KMR and Coalition members can take their classes, and vice-versa.

Enso Movement is a parkour and related-movement organization helping athletes find a sense of self-challenge and build healthy relationships with fitness. Under the current climate, we're offering regular online movement classes to explore new skills, get you fit, and to maintain a sense of well-being. You can find their classes at this link: https://zoom.us/j/2051026324
  • Movement-based classes daily Monday through Thursday at 5:15PM 
  • Calisthenic classes daily Monday through Thursday at 6:30PM
  • Handbalancing classes every Thursday at 4:00PM


One of my friends in Los Angeles is a stuntman who worked extensively on John Wick 3, and on Saturday he will join us on Slack for a live commentary and Q&A session. If you want to join this viewing party you'll just need a way to watch the movie - it's available on many different services - and you'll need to join us in Slack. The movie starts at 7:00pm, so I'd suggest getting into Slack around 6:55 so we can coordinate pressing, "play." You can see some of his work below. 



Any KMR or Coalition member is welcome to send a short video technique video to ken@kravmagaraleigh.com for feedback. Punches, kicks, self-defense, anything you'd like, just put it on video and I'll give you some corrections and suggestions for how to improve it. 


Saturday we have 10:30am Fitness (bodyweight), 11:30am Krav Maga, and 12:30pm Pilates!

The Best Fitness and Self Defense Training in the Triangle

Request information

Request Information Now!

Due to the resurgence of Covid, and for the safety of our community, at this time we can only enroll new members who are fully vaccinated.