731 W. Hargett St., Raleigh, North Carolina 27601

Extraction Party on Saturday, and the Future!

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Good morning everyone! This Saturday we are watching the hit Netflix movie Extraction, with behind-the-scenes commentary and insight from my friend Mike, who was the fight-coordinator on that movie. We will start watching at 7:00pm, and the discussion will happen in Slack.

As many of you are surely aware, tomorrow NC is starting a three phase plan to re-open. Based on what's in the plan, and with the caveat that these are very uncertain times, it looks like we might be able to have people in the studio again in June. If so, I would expect limited class sizes and quite a few restrictions, but any progress towards getting people back in the studio safely will be welcome. More details when we have them, and thank you to everyone for your patience and support during this time. 

That will do it for now! The schedule for the rest of the week is below, see everyone on the mats! 

12:15 Fitness (Ken) - Bodyweight
5:30 Krav Maga (Jaimie) -360s w/ counters
6:30 Fitness (Jaimie) - Intro to Fitness
10:30am Fitness (Ken) - Intro to Fitness
11:30am Krav Maga (Ken) - elbows
12:30pm Pilates (Lauren)

Book your free no-sweat intro today!