731 W. Hargett St., Raleigh, North Carolina 27601
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Striking Week!

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Good morning everyone! We have a great watch party this weekend with Extraction, and it's time for another great week of training. Below is the detailed schedule for classes this week, which are all focused on striking! Rather than put specific strikes in the scheduled, each class will focus on techniques from a certain level, and cover as much as possible in the hour. If you need the Zoom info please send an email. We also have all of these classes archived online, as well as most of the level 1 curriculum. This content is for members only so again, email us for the link.

North Carolina is in Phase One of opening up, with Phase Two possibly coming at the end of the month or beginning of June. If we are able to have limited in-person classes at that point, we will still continue the online classes for students not able to come to the gym. More details coming as soon as we know them. In the meantime, train hard and enjoy this continuing beautiful weather!

Mon

12:15 Krav Maga (Jaimie) - Level 2 Strikes
5:30 Fitness (Ken) - Bodyweight
6:30 Krav Maga (Ken)  Level 2 Strikes

Tues

12:15 Fitness (Ken) - Heavy Weight
5:30 Krav Maga (Jaimie) - Level 1 Strikes
6:30 Fitness (Jaimie) - Bodyweight

Wed

12:15 Krav Maga (Jaimie) - Level 3 Strikes
5:30 Fitness (Ken) - Heavy Weight
6:30 Krav Maga (Ken) - Level 3 Strikes

Thurs

12:15 Fitness (Ken) - Bodyweight
5:30 Krav Maga (Jaimie) - Level 3 Strikes
6:30 Fitness (Jaimie) - Bodyweight

Saturday

10:30am Fitness (Jaimie) - Bodyweight
11:30am Krav Maga (Jaimie) - Level 1 Strikes 
12:30pm Pilates (Lauren) 

The Best Fitness and Self Defense Training in the Triangle

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Emily Moler

Krav Maga has been a fantastic experience!! I recently tested into level two and it has become my stress release/exercise/fun time. The instructors have ALL been fantastic! It's a great learning environment and I look forward to learning new things in the future!

Saif Shafiq

Best place to learn Krav Maga martial arts style for self defense and self discipline hands down. Great instructors.. great community.. awesome facility. Not only that boost up your confidence but you will get in a perfect condition physically and mentally.

Tianna Sanders

I love Krav Maga Raleigh. I have been attending Krav classes for almost ten months now and I am so glad that I choose KMR. The Krav Maga Raleigh community is fantastic. The instructors are incredible and really make sure to explain and breakdown the techniques. They are also very personable and easy to approach if you have questions or need additional instruction. You can tell that they are enthusiastic about teaching and really want their students to succeed. The other students are awesome, friendly, and supportive. They are some of your biggest cheerleaders. I was nervous about joining at first because it looked intimidating but everyone was so welcoming and my fears quickly melted away.

KMR also has a great schedule featuring krav classes, fitness classes, and more. You will definitely have a great workout. The facilities are kept clean and the staff at the front are very helpful if you have any questions.

If you are serious about learning Krav Maga, having fun, getting in a great workout, and meeting an awesome group of people I would definitely suggest training here.

Book your free no-sweat intro today!