Good morning everyone! We have the standard schedule this week again, and no outdoor classes because it it just too hot now to work out in the sun. There is some legal pressure for gyms to open in NC, and whether or not that's a good idea (remember we're still living through a pandemic) the momentum seems to be heading towards reopening, so it's possible we could have in person classes within a week or two. Stay tuned for updates as always! In the meantime we have our usual slate of excellent online classes. The gym might be closed but the beaches are open, so keep working out to get those abs and glutes showcase-ready!
Email ken@kravmagaraleigh if you need the links to class, or our YouTube playlists of the archived classes, and we'll see you in class!
Mon
12:15 Krav Maga (Jaimie) - Level 2
5:30 Fitness (Ken) - Bodyweight
6:30 Krav Maga (Ken) Level 2
Tues
12:15 Fitness (Ken) - Heavy Weight
5:30 Krav Maga (Jaimie) - Level 1
6:30 Fitness (Jaimie) - Bodyweight
Wed
12:15 Krav Maga (Jaimie) - Level 3
5:30 Fitness (Ken) - Heavy Weight
6:30 Krav Maga (Ken) - Level 4
Thurs
12:15 Fitness (Ken) - Bodyweight
5:30 Krav Maga (Jaimie) - Level 3
6:30 Fitness (Jaimie) - Bodyweight
Saturday
10:30am Fitness (Ken) - Bodyweight
11:30am Krav Maga (Ken) - Level 1
12:30pm Pilates (Lauren)
