731 W. Hargett St., Raleigh, North Carolina 27601

Upcoming Workshops and Events

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Book Your Free No-Sweat Intro Today!

Good morning everyone! We have some long-awaited Level 1 and Level 3 workshops coming up in March and April, as well as the next Women's Self-Defense Workshop on March 27. Read on for the schedule, and we'll see you on the mats!


March 13 

10:30am - 12:30pm - Level 3 Workshop

12:30pm - 3:30pm - Level 1 Workshop

March 27

11:30am - 2:30pm - Level 3 Review

3:00 - Womens Self-Defense Workshop

April 10

12:30 - 3:30pm - Level 1 Review

April 27

12:30pm - Level 1 Test

The Best Fitness and Self Defense Training in the Triangle

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Book your free no-sweat intro today!