731 W. Hargett St., Raleigh, North Carolina 27601

Level 1 Test Prep and Vaccines!

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Good morning everyone! First, I’m happy to report that I’ve joined many of the KMR community in becoming fully vaccinated. Every day I’m hearing staff and members talk about getting their first or second dose, and we steadily moving towards the day when when the pandemic will be behind us, and we can take off those darn masks. But it is not this day! Stay patient, stay cautious, and we’ll get there soon. 


After the level 1 review on Saturday, we are close to the next test. We have what I’ll call another level 1 workshop this Saturday at 12:30pm to focus on the self-defense techniques, and give everyone more time to fill some gaps. This extra workshop is in addition to taking as many regular classes as possible during the next two weeks. The level 1 test is no joke, you want to be well prepared! 


That will do it for now. Great job this weekend at the review, keep enjoying the new space up front, and we’ll see you on the mats!

The Best Fitness and Self Defense Training in the Triangle

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