731 W. Hargett St., Raleigh, North Carolina 27601

Mitt Holding Videos

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We had a great class this morning on mitt holding. Many thanks to Tom Martin for providing his experience there, and also to all of the students who showed up to not just improve themselves, but also lean to improve their training partners. The videos embedded below are hosted on out YouTube channel so you can revisit them at any time:


The Best Fitness and Self Defense Training in the Triangle

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