731 W. Hargett St., Raleigh , North Carolina 27601

Turkish Get Ups

Request More Information

Request More Information

This exercise has been showing up in the fitness classes lately, and since it's a little complicated here's a video that may help you learn how to do them.


The Best Fitness and Self Defense Training in the Triangle

Request information

Request Information Now!

Due to the resurgence of Covid, and for the safety of our community, at this time we can only enroll new members who are fully vaccinated.