I train with our athletic development director Craig every Wednesday, and he concludes every workout with a "finisher," an aptly named series of exercises that not only finishes the workout, but also finishes your ability to function as a human being. And although a hard workout, and a stupid video from the dawn of the internet may not seem related, when I'm huddled on the ground gasping for every molecule of oxygen, I keep thinking back to what this guy says: