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UFC on FOX this past Saturday continued their streak of great cards. However there was only one Krav Moment(TM) in the main card, when Nate Diaz kneed Josh Thompson in the groin (shortly after receiving a head kick and TKO for his troubles). It amuses me to no end how much special attention is given to groin strikes in MMA. I know it hurts, believe me, but these fighters are guys who routinely take knees to the face and keep moving forwards, but one shot to the groin and Whoa! Stop everything! Are you ok sir? Do you need to sit down, get some water, maybe an icepack? We can reschedule this fight for later if that's better for you. As usual, we also get another excellent breakdown of the fights by Jack Slack.

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Emily Moler

Krav Maga has been a fantastic experience!! I recently tested into level two and it has become my stress release/exercise/fun time. The instructors have ALL been fantastic! It's a great learning environment and I look forward to learning new things in the future!

Saif Shafiq

Best place to learn Krav Maga martial arts style for self defense and self discipline hands down. Great instructors.. great community.. awesome facility. Not only that boost up your confidence but you will get in a perfect condition physically and mentally.

Tianna Sanders

I love Krav Maga Raleigh. I have been attending Krav classes for almost ten months now and I am so glad that I choose KMR. The Krav Maga Raleigh community is fantastic. The instructors are incredible and really make sure to explain and breakdown the techniques. They are also very personable and easy to approach if you have questions or need additional instruction. You can tell that they are enthusiastic about teaching and really want their students to succeed. The other students are awesome, friendly, and supportive. They are some of your biggest cheerleaders. I was nervous about joining at first because it looked intimidating but everyone was so welcoming and my fears quickly melted away.

KMR also has a great schedule featuring krav classes, fitness classes, and more. You will definitely have a great workout. The facilities are kept clean and the staff at the front are very helpful if you have any questions.

If you are serious about learning Krav Maga, having fun, getting in a great workout, and meeting an awesome group of people I would definitely suggest training here.

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