731 W. Hargett St., Raleigh, North Carolina 27601

New May Classes

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Book Your Free No-Sweat Intro Today!

We have a few new classes starting this month: We are adding another groundfighting class on Mondays at 5:30 pm, starting May 20th. The Tuesday 6:30 pm groundfighting class is becoming groundfigthing basics. The curriculum for this class is still fairly broad, but it will be taught similarly to a level 1 class, where each lesson is taught from the ground up and does not depend on previous knowledge. Groundfighting often has a high learning curve, and this class will help you get past the difficult first stages. It will also be an excellent review of fundamentals for the more experienced students. Finally, the Wednesday night level 3 class is moving to 5:30 pm. This class will also be downstairs, so you'll get to train on the big mats again!

Book your free no-sweat intro today!