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The KravCast!

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images Exciting news everyone! Dwight and I have been working on the world's first ever Krav Maga podcast, and we are very happy to debut it tonight. In this week's episode we discuss the last class of the knife series, using chili as an improvised weapon, and what to do when fighting She-Hulk. We also discuss supersets in the weight room, and bacon for longevity. We hope you enjoy it! KravCast! 5-12-13 With the KravCast! we are setting a number of records. We are the most popular Krav Maga podcast when measured in weekly and lifetime downloads. We are also the longest running Krav Maga podcast, as well as the most critically acclaimed. So click on that link and add yourself to the fans of the biggest, baddest, most popular, fastest growing Krav Maga podcast in the world!


The Best Fitness and Self Defense Training in the Triangle

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Due to the resurgence of Covid, and for the safety of our community, at this time we can only enroll new members who are fully vaccinated.