731 W. Hargett St., Raleigh , North Carolina 27601

Upcoming Workshops and Classes

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-The new groundfighting classes start next week, on Monday May 20th. We have groundfighting at 5:30 on Mondays, and basic groundfighting on Tuesdays at 6:30. -After Memorial day, the Level 4 class on Wednesday will be at 7:30. The sparring class with be at 6:30. -We will also be adjusting our fitness schedule: Classes will run at 7:30 pm Monday through Thursday. Remember that the equipment is always available when the studio is open. -Level 1 and Level 2 workshops are being held on Sat. May 18 at 12:30. -We are closed on Sat. May 25 and Mon May 27.

The Best Fitness and Self Defense Training in the Triangle

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Due to the resurgence of Covid, and for the safety of our community, at this time we can only enroll new members who are fully vaccinated.