731 W. Hargett St., Raleigh , North Carolina 27601

Next We'll Be Big in Japan

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itunes9icon The KravCast! is now available in iTunes! If you search for "KravCast" in iTunes it should show up under podcasts, so you can subscribe and have every episode delivered right to your metaphorical door. We're still figuring out how to add artwork and all the other bells and whistles, but we're making progress. If anyone out there is experienced with putting podcasts online, we'll welcome the help. Groin kicks seems sadly useless in this situation.

The Best Fitness and Self Defense Training in the Triangle

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Due to the resurgence of Covid, and for the safety of our community, at this time we can only enroll new members who are fully vaccinated.