[caption id="attachment_1127" align="alignnone" width="300"] "This grass feels soooooo good!" [/caption] Welcome to the latest KravCast! This week we talk about the renovations at Krav Maga Raleigh, the benefits of exercising outdoors, and send a Groin-A-Gram to a bad driver/decision maker. If you haven't subscribed on iTunes be sure to find us there!