731 W. Hargett St., Raleigh , North Carolina 27601

KravCast! 7-7-13

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KravCast It's time for the KravCast! This week we talk about the importance of rodeo skills in self-defense, how do you know if you're getting in better shape, send a Groin-A-Gram to Facebook, and discuss the utility of striking WITH the groin.


The Best Fitness and Self Defense Training in the Triangle

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Due to the resurgence of Covid, and for the safety of our community, at this time we can only enroll new members who are fully vaccinated.