731 W. Hargett St., Raleigh , North Carolina 27601

He's Got A Good Head On His Shoulders

Request More Information

Request More Information

This video gives a great look at not just head movement, but also what it looks like when untrained or semi-trained people throw punches.

The Best Fitness and Self Defense Training in the Triangle

Request information

Request Information Now!

Due to the resurgence of Covid, and for the safety of our community, at this time we can only enroll new members who are fully vaccinated.