731 W. Hargett St., Raleigh, North Carolina 27601

KravCast! 9-8-13

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Book Your Free No-Sweat Intro Today!

sleep-deprived1 Welcome to a super-special extra long KravCast! Dwight is out of town at clown college, so KMR instructor and manager Scotty Harris joins us to talk about kids throwing headbutts, the importance of sleep, deal with some common complaints, and send a Groin-A-Gram to people who think the sidewalk is where people play Red Rover.

Book your free no-sweat intro today!