731 W. Hargett St., Raleigh , North Carolina 27601

You're Doing It Wrong

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Our Street Awareness and Verbal Self-Defense series starts today at 6:30. In the first class we'll focus primarily on controlling situations in the "conversation" distance. For an example of several parties going about it in the worst possible way, please enjoy the video below:


The Best Fitness and Self Defense Training in the Triangle

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Due to the resurgence of Covid, and for the safety of our community, at this time we can only enroll new members who are fully vaccinated.