731 W. Hargett St., Raleigh , North Carolina 27601

New Level 1 and Level 2 classes

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morning-workout We have a few new classes on the schedule that everyone should be aware of. We have morning Level 1 classes now, Tuesdays and Thursdays at 6:30 am. So for those of you that are early risers, come on in. We also have another level 2 class during the day, 12:15 pm on Wednesdays. See you there!


The Best Fitness and Self Defense Training in the Triangle

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Due to the resurgence of Covid, and for the safety of our community, at this time we can only enroll new members who are fully vaccinated.