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The KravCast! #32 January 12, 2014

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Staff-Ryan-Hoover At last, our long national nightmare is over. We start 2014 with a great interview with Ryan Hoover of Fit to Fight, one of the preeminent figures in Krav Maga and self-defense. We talk about his program, the future of self-defense training, what it's like to train the Carolina Panthers, and send a Groin-A-Gram to their opponents. Welcome back!


The Best Fitness and Self Defense Training in the Triangle

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Due to the resurgence of Covid, and for the safety of our community, at this time we can only enroll new members who are fully vaccinated.