731 W. Hargett St., Raleigh , North Carolina 27601

Good, Because 10,000 Hours Is A Lot

Request More Information

Request More Information

expert The meme that 10,000 hours or practice makes you an expert has been so pervasive over the last few years that I have begun to develop a Pavlovian gag response anytime I hear it repeated. To me it always sounded too clean and too general to be true. 10,000 hours is three hours a day for ten years, so I don't doubt that after that much practice you probably would be an expert at something, but the idea that 10,000 hours is some magic number of proficiency rather than a large, semi-arbitrary round number with lots of zeros always perturbed me. Finally we're starting to see some analysis and push-back against that claim.

The Best Fitness and Self Defense Training in the Triangle

Request information

Request Information Now!

Due to the resurgence of Covid, and for the safety of our community, at this time we can only enroll new members who are fully vaccinated.