731 W. Hargett St., Raleigh , North Carolina 27601

Striking In Ground Fighting

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The ground fighting classes are going to focus on striking for a little while, and Chip asked me to post what must be his favorite video of all time (OF ALL TIME!): Shark vs. Octopus. He will assuredly use this video as a reference point for teaching, so make sure to watch it so you can understand his deep, Miyagi-esque insights. He also asked me to post a dramatic, high-budget remake of the shark vs. octopus clip, which is below. Enjoy, and we'll see you in ground fighting!


The Best Fitness and Self Defense Training in the Triangle

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Due to the resurgence of Covid, and for the safety of our community, at this time we can only enroll new members who are fully vaccinated.