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The KravCast! #51 May 25, 2014

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2ab0_cosplay-xmen-cyclops-and-scoobydoo-velma-lost-glasses It's year two of the KravCast this week as we talk about the ongoing women's self-defense series, foam rolling, review X-MEN: Days Of Nonsensical Titles, send a Goin-A-Gram to brain myths, and hear some thoughtful words from Dwight about Memorial Day.

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Due to the resurgence of Covid, and for the safety of our community, at this time we can only enroll new members who are fully vaccinated.