731 W. Hargett St., Raleigh, North Carolina 27601

Ground Slipping Class

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Our esteemed lead Groundfighting instructor Chip Slade has asked me to tell all the grapplers that Thursday's class will earn the title of, "Sweatiest class ever taught," surpassing Quintin's Level 3 class from Wednesday, February 12. He has recommended bringing a towel and extra water, and I'm sure this will in no way lead to Cold-War style era of brinksmanship, when he and Quintin - and then the other instructors - push their classes harder and harder, not using the air conditioning and then eventually turning on the heat in August, until the mats are so slippery that we have to teach swimming classes.

The Best Fitness and Self Defense Training in the Triangle

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