731 W. Hargett St., Raleigh, North Carolina 27601

Labor Day Weekend

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labor-day-usa-4 Hello everybody, I hope you are training hard in anticipation of having a long relaxing weekend. But not too relaxing! We are open for regular classes Saturday and Sunday, and will be closed on Monday. Scott and Quintin have generously showed the dedication to come in and teach on the weekend, so why not show up and keep them company? You might even get to do some special holiday exercises! (Hint: It's burpees). Have a great weekend, and we will see you in class!      

The Best Fitness and Self Defense Training in the Triangle

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