The year is winding down but the KravCast continues! This week we talk about the recent tests at Krav Maga Raleigh, the best self-defense presents for a loved one, subliminal messages in fitness (rumor has it that if you listen to the KravCast backwards, there's a hidden message)(the hidden message is, "Take Krav Maga), and send a Goin-A-Gram to slow drivers (probably not our first one). Enjoy the rest of Kravmas and we will see you on the mats!