Due to the resurgence of Covid, and for the safety of our community, at this time we can only enroll new members who are fully vaccinated.

The KravCast! #88 March 1, 2015

Is it that time already? We're finally done with the snow and ice, and the KravCast is here is bring warmth back into your life! This week we review the third Teenage Mutant Ninja Turtles Movie, eat one gram of whey protein per kilogram (or pound?) of bodyweight, and send a Groin-A-Gram to Afroman for punching a fan.

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