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The KravCast! #98 May 17, 2015

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[caption id="attachment_2873" align="aligncenter" width="600"]A little Krav would go a long way here. A little Krav would go a long way here.[/caption] It's Central Texas Side Story in the KravCast this week as we talk about a giant biker gang fight in Waco, the best exercise protocol for overweight people, and send a Groin-A-Gram to a wasteful NCDHHS director. Remember to subscribe to us on iTunes and we will see you on the mats!

The Best Fitness and Self Defense Training in the Triangle

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